Mondays 6:00-7:15pm - Temporarily Unavailable
Develop strength, balance and coordination in addition to reinforcing important spotting techniques in our Multi-Level Acro class. Begin to develop flow with a focus on safety and form! Build up to learning complex transfers and dynamic washing machines in addition to static poses. Both standing Acro and “L-basing” will be explored with an emphasis on trust, communication and balance.
No partner is necessary, but please make an effort to attend all classes as your classmates will be relying on you to train their new tricks! Skills will progress more quickly with a dedicated partner or group of partners willing to take on both the role of base or flyer.